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Transforming the Mind: The Practice of Lojong in Everyday Life

With Matthew Zalichin

In fall of 2025, Samye Hermitage New York hosted a weekend retreat on lojong—the Tibetan Buddhist tradition of “mind training.” Lojong teachings show us how to transform adversity into the path, open the heart of compassion, and bring Dharma practice directly into everyday life.

Guided by Matthew Zalichin, this retreat focused on The Seven Points of Mind Training. Across five teaching sessions, participants were introduced to lojong’s transformative slogans and methods, exploring how these can strengthen bodhicitta and support resilience in modern life.

This showcase includes five full class recordings. Each session runs approximately 90 minutes.

Matthew Zalichin

Matthew Zalichin began studying Buddhism as an undergraduate in 1971. His teachers include many of the past and current century’s most eminent Tibetan lamas of all main lineages, but principally the Kagyu and Nyingma through his two root gurus Chogyam Trungpa Rinpoche and Chokyi Nyima Rinpoche, whom he met in 1977. He has, for the most part, practiced as a householder in North America, and from roughly 1981-2000 focused on ngondros, various yidam practices, and dharma center administration while working full time, raising a family, paying mortgages, and so on. Authorized as a meditation instructor in 1981, he taught meditation,…
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